ABOUT THE PROGRAM

My FibroFighters program combines two of the modalities that have had a profound impact on healing my fibromyalgia ➡️ gut health and physical health.

In this program I will be walking you through the process of removing 7 of the top intolerant foods as outlined in The Virgin Diet. This process of elimination will help you identify foods that have been contributing to inflammation in your body which has a direct impact on your fibro symptoms.

Removing these irritants will leave you feeling healthier & more vibrant and give you the energy you need to start exploring movement in a way you thought you never would again.

4 Weeks For Every Body is a low impact workout program that will ease you into a workout routine that you can commit to and have you remembering the confident, strong, and empowered woman you are.

Combining my firsthand experience with fibromyalgia and what I have learned about the importance of gut health and physical health, I found a way to tackle the physically, mentally, and emotionally challenging fibromyalgia issues while tying in a workout schedule that’s easy to follow and easy to commit to.

BALANCED FOOD-AND-FITNESS ROUTINE

NUTRITION

In The Virgin Diet, JJ Virgin walks you through the steps needed to promote overall gut health. You will know exactly what to do, when to do it, and how to do it in a way that isolates the potentially problematic foods.

Over the course of 4 weeks, in my private FibroFighters Facebook Group, you will learn how to remove 7 characteristically troublesome foods so you can slowly but effectively remove, replace, and rebalance.

  • Step-by-step instructions

  • Weekly tips

  • Food lists

  • New recipes

EXERCISE

Research suggests that working out can positively affect gut health AND help improve fibromyalgia symptoms such as pain and fatigue.


4 Weeks for Every Body is an exercise program for anyone who’s looking for a manageable way to get started with a consistent workout routine —

a simple yet incredibly effective fitness program that’s easy to commit to.


The workouts make it easy to maintain consistency with no-frills, no-impact exercises that help your overall strength, mobility, and vitality, so EVERY BODY can get results.

What Are The Workouts Like?

  • 16 workouts
  • 4 workouts per week for 4 weeks
  • All under 30 minutes
  • Includes 4 indoor cycling rides (optional)

Equipment Needed:

  • A pair of dumbbells
  • Core ball

SUPPLEMENTS

Vegan Shakeology — your daily dose of dense nutrition. Without a foundation of good nutrition, your body can’t perform at its best. And that makes it difficult for real change to happen.

Fortunately, Shakeology is a delicious way to help fill the nutritional gaps common in the modern diet.

It is powerful daily nutrition that helps real change begin on the inside by helping support digestive health and helping the body maintain the right environment for healthy intestinal flora.

VEGAN SHAKEOLOGY

Shakeology® contains all of the nutrition your body craves including 16–17 g of high-quality protein, digestive enzymes, prebiotics, probiotics, adaptogens, fiber, antioxidants, vitamins, and minerals.

IF YOU'RE READY TO

START YOUR 4 WEEK HEALING JOURNEY

AND BECOME A FIBROFIGHTER

CLICK YOUR OPTION BELOW

With The Virgin Diet and 4 Weeks For Every Body, you’ll have the tools you need to help you promote

overall gut health and physical well-being by reducing stress and inflammation leading to

alleviated fibromyalgia symptoms.

There are 2 ways to get started!

1. Get access to the private FibroFighters FB Group, 4 Weeks for Every Body workout program, AND your Shakeology daily dose of dense nutrition

THE ALL IN BUNDLE

2. Get access to the private FibroFighters FB Group and the 4 Weeks for Every Body workout program only

THE BASICS BUNDLE